Head-to-Head Analysis

Mushroom and ricotta ravioli vs Spam 25% Less Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom and ricotta ravioli

Mushroom and ricotta ravioli

Not Vegan
VS
Package of Spam 25% Less Sodium

Spam 25% Less Sodium

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
321 kcal
1g
Sugars
1.8g
3.5g
Fat
28.6g
7g
Protein
12.5g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Mushroom and ricotta ravioli and Spam 25% Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom and ricotta ravioli is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mushroom and ricotta ravioli or Spam 25% Less Sodium?

Mushroom and ricotta ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom and ricotta ravioli vegan?

No, Mushroom and ricotta ravioli is not certified vegan.

What is the calorie difference between Mushroom and ricotta ravioli and Spam 25% Less Sodium?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.