Mushroom & Balsamic Plant-Based Deli Slices vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom & Balsamic Plant-Based Deli Slices
Basmati Rice
The Verdict: Which is Better?
When placing Mushroom & Balsamic Plant-Based Deli Slices and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushroom & Balsamic Plant-Based Deli Slices is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mushroom & Balsamic Plant-Based Deli Slices contains significantly more sugar (1.82g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Mushroom & Balsamic Plant-Based Deli Slices offers a protein boost with 30.9g per 100g, outperforming Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Mushroom & Balsamic Plant-Based Deli Slices or Basmati Rice?
It depends on your goals. Mushroom & Balsamic Plant-Based Deli Slices has 218 calories, while Basmati Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Mushroom & Balsamic Plant-Based Deli Slices vegan?
No, Mushroom & Balsamic Plant-Based Deli Slices is not certified vegan.
What is the calorie difference between Mushroom & Balsamic Plant-Based Deli Slices and Basmati Rice?
There is a difference of 138 calories per 100g between the two products.
