Head-to-Head Analysis

Mushroom Base vs Pico De Gallo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushroom Base

Mushroom Base

Not Vegan
VS
Top Pick
Package of Pico De Gallo

Pico De Gallo

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
5 kcal
16.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
28.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Mushroom Base and Pico De Gallo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Base is the more energy-dense option here, packing 162 more calories per 100g than Pico De Gallo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mushroom Base contains significantly more sugar (16.666666666667g) compared to the milder Pico De Gallo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pico De Gallo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mushroom Base or Pico De Gallo?

It depends on your goals. Mushroom Base has 166.66666666667 calories, while Pico De Gallo has 5 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Base vegan?

No, Mushroom Base is not certified vegan.

What is the calorie difference between Mushroom Base and Pico De Gallo?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.