Mushroom Breakthrough vs Scalloped Crackers Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Breakthrough
Scalloped Crackers Sea Salt
The Verdict: Which is Better?
When placing Mushroom Breakthrough and Scalloped Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushroom Breakthrough is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mushroom Breakthrough contains significantly more sugar (5.49g) compared to the milder Scalloped Crackers Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scalloped Crackers Sea Salt is undeniably the healthier pick.
Looking to build muscle? Mushroom Breakthrough offers a protein boost with 16.5g per 100g, outperforming Scalloped Crackers Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Mushroom Breakthrough or Scalloped Crackers Sea Salt?
It depends on your goals. Mushroom Breakthrough has 275 calories, while Scalloped Crackers Sea Salt has 412 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Breakthrough vegan?
No, Mushroom Breakthrough is not certified vegan.
What is the calorie difference between Mushroom Breakthrough and Scalloped Crackers Sea Salt?
There is a difference of 137 calories per 100g between the two products.
