Mushroom, Caramelized Onion & Fig Flatbread vs Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom, Caramelized Onion & Fig Flatbread
Fish Sticks
The Verdict: Which is Better?
When placing Mushroom, Caramelized Onion & Fig Flatbread and Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushroom, Caramelized Onion & Fig Flatbread is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mushroom, Caramelized Onion & Fig Flatbread contains significantly more sugar (2.6086956521739g) compared to the milder Fish Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mushroom, Caramelized Onion & Fig Flatbread or Fish Sticks?
It depends on your goals. Mushroom, Caramelized Onion & Fig Flatbread has 217.39130434783 calories, while Fish Sticks has 218 calories. Check the detailed table above for sugar and fat content.
Is Mushroom, Caramelized Onion & Fig Flatbread vegan?
No, Mushroom, Caramelized Onion & Fig Flatbread is not certified vegan.
What is the calorie difference between Mushroom, Caramelized Onion & Fig Flatbread and Fish Sticks?
There is a difference of 1 calories per 100g between the two products.
