Mushroom Complex vs rosemary & olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Complex
rosemary & olive oil
The Verdict: Which is Better?
When placing Mushroom Complex and rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushroom Complex is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mushroom Complex takes the lead with only 0g of sugar per 100g, whereas rosemary & olive oil contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mushroom Complex offers a protein boost with 17.4g per 100g, outperforming rosemary & olive oil in this category.
Frequently Asked Questions
Which is healthier: Mushroom Complex or rosemary & olive oil?
Mushroom Complex appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mushroom Complex vegan?
No, Mushroom Complex is not certified vegan.
What is the calorie difference between Mushroom Complex and rosemary & olive oil?
There is a difference of 81 calories per 100g between the two products.
