Mushroom Flavoured superior dark soy sauce vs Black bean and cotija cheese 6 layer dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Flavoured superior dark soy sauce
Black bean and cotija cheese 6 layer dip
The Verdict: Which is Better?
When placing Mushroom Flavoured superior dark soy sauce and Black bean and cotija cheese 6 layer dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom Flavoured superior dark soy sauce is the more energy-dense option here, packing 0 more calories per 100g than Black bean and cotija cheese 6 layer dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mushroom Flavoured superior dark soy sauce contains significantly more sugar (13.333333333333g) compared to the milder Black bean and cotija cheese 6 layer dip (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Black bean and cotija cheese 6 layer dip is undeniably the healthier pick.
Looking to build muscle? Mushroom Flavoured superior dark soy sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Black bean and cotija cheese 6 layer dip in this category.
Frequently Asked Questions
Which is healthier: Mushroom Flavoured superior dark soy sauce or Black bean and cotija cheese 6 layer dip?
It depends on your goals. Mushroom Flavoured superior dark soy sauce has 133.33333333333 calories, while Black bean and cotija cheese 6 layer dip has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Flavoured superior dark soy sauce vegan?
No, Mushroom Flavoured superior dark soy sauce is not certified vegan.
What is the calorie difference between Mushroom Flavoured superior dark soy sauce and Black bean and cotija cheese 6 layer dip?
There is a difference of 0 calories per 100g between the two products.
