Which is healthier: Mushroom Flavoured superior dark soy sauce or Genuine brewed rice vinegar?

It depends on your goals. Mushroom Flavoured superior dark soy sauce has 133.33333333333 calories, while Genuine brewed rice vinegar has 0 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Flavoured superior dark soy sauce vegan?

No, Mushroom Flavoured superior dark soy sauce is not certified vegan.

What is the calorie difference between Mushroom Flavoured superior dark soy sauce and Genuine brewed rice vinegar?

There is a difference of 133 calories per 100g between the two products.

Mushroom Flavoured superior dark soy sauce vs Genuine brewed rice vinegar - Nutritional Comparison

When placing Mushroom Flavoured superior dark soy sauce and Genuine brewed rice vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Flavoured superior dark soy sauce is the more energy-dense option here, packing 133 more calories per 100g than Genuine brewed rice vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mushroom Flavoured superior dark soy sauce contains significantly more sugar (13.333333333333g) compared to the milder Genuine brewed rice vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Genuine brewed rice vinegar is undeniably the healthier pick.

Looking to build muscle? Mushroom Flavoured superior dark soy sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Genuine brewed rice vinegar in this category.

Mushroom Flavoured superior dark soy sauce vs Genuine brewed rice vinegar