Mushroom Flavoured superior dark soy sauce vs Jamaican choice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Flavoured superior dark soy sauce
Jamaican choice
The Verdict: Which is Better?
When placing Mushroom Flavoured superior dark soy sauce and Jamaican choice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom Flavoured superior dark soy sauce is the more energy-dense option here, packing 33 more calories per 100g than Jamaican choice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mushroom Flavoured superior dark soy sauce takes the lead with only 13.333333333333g of sugar per 100g, whereas Jamaican choice contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mushroom Flavoured superior dark soy sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Jamaican choice in this category.
Frequently Asked Questions
Which is healthier: Mushroom Flavoured superior dark soy sauce or Jamaican choice?
It depends on your goals. Mushroom Flavoured superior dark soy sauce has 133.33333333333 calories, while Jamaican choice has 100 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Flavoured superior dark soy sauce vegan?
No, Mushroom Flavoured superior dark soy sauce is not certified vegan.
What is the calorie difference between Mushroom Flavoured superior dark soy sauce and Jamaican choice?
There is a difference of 33 calories per 100g between the two products.
