Head-to-Head Analysis

Mushroom jerky vs Chewy nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom jerky

Mushroom jerky

Not Vegan
VS
Package of Chewy nut bars

Chewy nut bars

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
424.2 kcal
28.6g
Sugars
36.4g
10.7g
Fat
18.2g
7.1g
Protein
9.1g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Mushroom jerky and Chewy nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom jerky is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushroom jerky takes the lead with only 28.571428571429g of sugar per 100g, whereas Chewy nut bars contains 36.363636363636g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom jerky or Chewy nut bars?

Mushroom jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom jerky vegan?

No, Mushroom jerky is not certified vegan.

What is the calorie difference between Mushroom jerky and Chewy nut bars?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.