Head-to-Head Analysis

Mushroom jerky vs Twix Share Size Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom jerky

Mushroom jerky

Not Vegan
VS
Package of Twix Share Size Bar

Twix Share Size Bar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
14.3g
Sugars
50g
21.4g
Fat
22.7g
3.6g
Protein
4.6g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Mushroom jerky and Twix Share Size Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom jerky is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushroom jerky takes the lead with only 14.3g of sugar per 100g, whereas Twix Share Size Bar contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom jerky or Twix Share Size Bar?

Mushroom jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom jerky vegan?

No, Mushroom jerky is not certified vegan.

What is the calorie difference between Mushroom jerky and Twix Share Size Bar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.