Mushroom Jerky Teriyaki vs Protein snack bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Jerky Teriyaki
Protein snack bar
The Verdict: Which is Better?
When placing Mushroom Jerky Teriyaki and Protein snack bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom Jerky Teriyaki is the more energy-dense option here, packing 50 more calories per 100g than Protein snack bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mushroom Jerky Teriyaki takes the lead with only 10.7g of sugar per 100g, whereas Protein snack bar contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mushroom Jerky Teriyaki offers a protein boost with 28.6g per 100g, outperforming Protein snack bar in this category.
Frequently Asked Questions
Which is healthier: Mushroom Jerky Teriyaki or Protein snack bar?
It depends on your goals. Mushroom Jerky Teriyaki has 425 calories, while Protein snack bar has 375 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Jerky Teriyaki vegan?
No, Mushroom Jerky Teriyaki is not certified vegan.
What is the calorie difference between Mushroom Jerky Teriyaki and Protein snack bar?
There is a difference of 50 calories per 100g between the two products.
