Head-to-Head Analysis

Mushroom matcha vs Chocolate Sponge Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom matcha

Mushroom matcha

Not Vegan
VS
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
343 kcal
0g
Sugars
28.5g
33.3g
Fat
16.6g
0g
Protein
3.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mushroom matcha and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom matcha is the more energy-dense option here, packing 90 more calories per 100g than Chocolate Sponge Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mushroom matcha takes the lead with only 0g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom matcha or Chocolate Sponge Pudding?

It depends on your goals. Mushroom matcha has 433.33333333333 calories, while Chocolate Sponge Pudding has 343 calories. Check the detailed table above for sugar and fat content.

Is Mushroom matcha vegan?

No, Mushroom matcha is not certified vegan.

What is the calorie difference between Mushroom matcha and Chocolate Sponge Pudding?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.