Head-to-Head Analysis

Mushroom Pasta Sauce vs Honey dijon dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom Pasta Sauce

Mushroom Pasta Sauce

Not Vegan
VS
Package of Honey dijon dressing

Honey dijon dressing

Not Vegan
Nutritional Facts (per 100g)
44.8 kcal
Energy
6.7 kcal
1.9g
Sugars
3.3g
0.6g
Fat
0g
1.3g
Protein
0g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Mushroom Pasta Sauce and Honey dijon dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Pasta Sauce is the more energy-dense option here, packing 38 more calories per 100g than Honey dijon dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mushroom Pasta Sauce takes the lead with only 1.92g of sugar per 100g, whereas Honey dijon dressing contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom Pasta Sauce or Honey dijon dressing?

It depends on your goals. Mushroom Pasta Sauce has 44.8 calories, while Honey dijon dressing has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Pasta Sauce vegan?

No, Mushroom Pasta Sauce is not certified vegan.

What is the calorie difference between Mushroom Pasta Sauce and Honey dijon dressing?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.