Head-to-Head Analysis

Mushroom Pho vs Original 100% Vegetable Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushroom Pho

Mushroom Pho

Not Vegan
VS
Top Pick
Package of Original 100% Vegetable Juice

Original 100% Vegetable Juice

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
0 kcal
5g
Sugars
0g
5.8g
Fat
0g
6.7g
Protein
0g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Mushroom Pho and Original 100% Vegetable Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Pho is the more energy-dense option here, packing 367 more calories per 100g than Original 100% Vegetable Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mushroom Pho contains significantly more sugar (5g) compared to the milder Original 100% Vegetable Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original 100% Vegetable Juice is undeniably the healthier pick.

Looking to build muscle? Mushroom Pho offers a protein boost with 6.67g per 100g, outperforming Original 100% Vegetable Juice in this category.

Frequently Asked Questions

Which is healthier: Mushroom Pho or Original 100% Vegetable Juice?

It depends on your goals. Mushroom Pho has 367 calories, while Original 100% Vegetable Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Pho vegan?

No, Mushroom Pho is not certified vegan.

What is the calorie difference between Mushroom Pho and Original 100% Vegetable Juice?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.