Head-to-Head Analysis

Mushroom ravioli vs kids protein organic nutritional shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom ravioli

Mushroom ravioli

Not Vegan
VS
Package of kids protein organic nutritional shake

kids protein organic nutritional shake

Not Vegan
Nutritional Facts (per 100g)
135.7 kcal
Energy
180 kcal
0.7g
Sugars
9g
5.7g
Fat
7g
5.7g
Protein
8g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Mushroom ravioli and kids protein organic nutritional shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom ravioli is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushroom ravioli takes the lead with only 0.71g of sugar per 100g, whereas kids protein organic nutritional shake contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom ravioli or kids protein organic nutritional shake?

Mushroom ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom ravioli vegan?

No, Mushroom ravioli is not certified vegan.

What is the calorie difference between Mushroom ravioli and kids protein organic nutritional shake?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.