Mushroom risotto vs Red Beans & Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom risotto
Red Beans & Rice
The Verdict: Which is Better?
When placing Mushroom risotto and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom risotto is the more energy-dense option here, packing 48 more calories per 100g than Red Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mushroom risotto contains significantly more sugar (4.7058823529412g) compared to the milder Red Beans & Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans & Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mushroom risotto or Red Beans & Rice?
It depends on your goals. Mushroom risotto has 388.23529411765 calories, while Red Beans & Rice has 340 calories. Check the detailed table above for sugar and fat content.
Is Mushroom risotto vegan?
No, Mushroom risotto is not certified vegan.
What is the calorie difference between Mushroom risotto and Red Beans & Rice?
There is a difference of 48 calories per 100g between the two products.
