Head-to-Head Analysis

Mushroom Tortelloni vs Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushroom Tortelloni

Mushroom Tortelloni

Not Vegan
VS
Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
72.6 kcal
4.4g
Sugars
0g
6.7g
Fat
0g
11.1g
Protein
4g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Mushroom Tortelloni and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Tortelloni is the more energy-dense option here, packing 249 more calories per 100g than Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mushroom Tortelloni contains significantly more sugar (4.44g) compared to the milder Fat Free Refried Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Refried Beans is undeniably the healthier pick.

Looking to build muscle? Mushroom Tortelloni offers a protein boost with 11.1g per 100g, outperforming Fat Free Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Mushroom Tortelloni or Fat Free Refried Beans?

It depends on your goals. Mushroom Tortelloni has 322 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Tortelloni vegan?

No, Mushroom Tortelloni is not certified vegan.

What is the calorie difference between Mushroom Tortelloni and Fat Free Refried Beans?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.