Head-to-Head Analysis

Mushroom Truffle And Sage Soup Mix vs Cookie Thins, Triple Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom Truffle And Sage Soup Mix

Mushroom Truffle And Sage Soup Mix

Not Vegan
VS
Package of Cookie Thins, Triple Ginger

Cookie Thins, Triple Ginger

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
393 kcal
13.8g
Sugars
35.7g
15.5g
Fat
12.5g
10.3g
Protein
3.6g
7.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Mushroom Truffle And Sage Soup Mix and Cookie Thins, Triple Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Truffle And Sage Soup Mix is the more energy-dense option here, packing 21 more calories per 100g than Cookie Thins, Triple Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mushroom Truffle And Sage Soup Mix takes the lead with only 13.8g of sugar per 100g, whereas Cookie Thins, Triple Ginger contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mushroom Truffle And Sage Soup Mix offers a protein boost with 10.3g per 100g, outperforming Cookie Thins, Triple Ginger in this category.

Frequently Asked Questions

Which is healthier: Mushroom Truffle And Sage Soup Mix or Cookie Thins, Triple Ginger?

It depends on your goals. Mushroom Truffle And Sage Soup Mix has 414 calories, while Cookie Thins, Triple Ginger has 393 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Truffle And Sage Soup Mix vegan?

No, Mushroom Truffle And Sage Soup Mix is not certified vegan.

What is the calorie difference between Mushroom Truffle And Sage Soup Mix and Cookie Thins, Triple Ginger?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.