Head-to-Head Analysis

Mushroom & Truffle Pizza vs Original instant mashed potatoes, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushroom & Truffle Pizza

Mushroom & Truffle Pizza

Not Vegan
VS
Top Pick
Package of Original instant mashed potatoes, original

Original instant mashed potatoes, original

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
368 kcal
1.4g
Sugars
0g
11g
Fat
0g
9.7g
Protein
5.3g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Mushroom & Truffle Pizza and Original instant mashed potatoes, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom & Truffle Pizza is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mushroom & Truffle Pizza contains significantly more sugar (1.38g) compared to the milder Original instant mashed potatoes, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original instant mashed potatoes, original is undeniably the healthier pick.

Looking to build muscle? Mushroom & Truffle Pizza offers a protein boost with 9.66g per 100g, outperforming Original instant mashed potatoes, original in this category.

Frequently Asked Questions

Which is healthier: Mushroom & Truffle Pizza or Original instant mashed potatoes, original?

It depends on your goals. Mushroom & Truffle Pizza has 248 calories, while Original instant mashed potatoes, original has 368 calories. Check the detailed table above for sugar and fat content.

Is Mushroom & Truffle Pizza vegan?

No, Mushroom & Truffle Pizza is not certified vegan.

What is the calorie difference between Mushroom & Truffle Pizza and Original instant mashed potatoes, original?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.