Head-to-Head Analysis

Mushrooms vs 90 Second Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
VS
Package of 90 Second Basmati Rice

90 Second Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
200 kcal
0g
Sugars
0g
0.8g
Fat
3.8g
2.3g
Protein
3.8g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Mushrooms and 90 Second Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mushrooms or 90 Second Basmati Rice?

It depends on your goals. Mushrooms has 23 calories, while 90 Second Basmati Rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Mushrooms vegan?

No, Mushrooms is not certified vegan.

What is the calorie difference between Mushrooms and 90 Second Basmati Rice?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.