Head-to-Head Analysis

Mushrooms vs Little Crispies Cinnamon Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushrooms

Mushrooms

Not Vegan
VS
Top Pick
Package of Little Crispies Cinnamon Toast

Little Crispies Cinnamon Toast

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
0 kcal
0g
Sugars
0g
0.8g
Fat
0g
2.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mushrooms and Little Crispies Cinnamon Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushrooms is the more energy-dense option here, packing 23 more calories per 100g than Little Crispies Cinnamon Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mushrooms offers a protein boost with 2.31g per 100g, outperforming Little Crispies Cinnamon Toast in this category.

Frequently Asked Questions

Which is healthier: Mushrooms or Little Crispies Cinnamon Toast?

It depends on your goals. Mushrooms has 23 calories, while Little Crispies Cinnamon Toast has 0 calories. Check the detailed table above for sugar and fat content.

Is Mushrooms vegan?

No, Mushrooms is not certified vegan.

What is the calorie difference between Mushrooms and Little Crispies Cinnamon Toast?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.