Head-to-Head Analysis

Mushrooms vs Premium Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
VS
Package of Premium Bagels

Premium Bagels

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
271 kcal
0g
Sugars
10.6g
0g
Fat
1.8g
3.5g
Protein
9.4g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Mushrooms and Premium Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushrooms takes the lead with only 0g of sugar per 100g, whereas Premium Bagels contains 10.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushrooms or Premium Bagels?

Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushrooms vegan?

No, Mushrooms is not certified vegan.

What is the calorie difference between Mushrooms and Premium Bagels?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.