Head-to-Head Analysis

Mushrooms Pieces & Stems vs Garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms Pieces & Stems

Mushrooms Pieces & Stems

Not Vegan
VS
Package of Garden Veggie Straws Sea Salt

Garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
464 kcal
0g
Sugars
1.8g
0g
Fat
25g
2.7g
Protein
1.8g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Mushrooms Pieces & Stems and Garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms Pieces & Stems is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushrooms Pieces & Stems takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Sea Salt contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushrooms Pieces & Stems or Garden Veggie Straws Sea Salt?

Mushrooms Pieces & Stems appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushrooms Pieces & Stems vegan?

No, Mushrooms Pieces & Stems is not certified vegan.

What is the calorie difference between Mushrooms Pieces & Stems and Garden Veggie Straws Sea Salt?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.