Head-to-Head Analysis

Mushrooms Pieces & Stems vs Organic Sprouted Legume Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms Pieces & Stems

Mushrooms Pieces & Stems

Not Vegan
VS
Package of Organic Sprouted Legume Bread

Organic Sprouted Legume Bread

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
264.7 kcal
0g
Sugars
2.9g
0g
Fat
1.5g
1.8g
Protein
14.7g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Mushrooms Pieces & Stems and Organic Sprouted Legume Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms Pieces & Stems is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushrooms Pieces & Stems takes the lead with only 0g of sugar per 100g, whereas Organic Sprouted Legume Bread contains 2.9411764705882g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushrooms Pieces & Stems or Organic Sprouted Legume Bread?

Mushrooms Pieces & Stems appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushrooms Pieces & Stems vegan?

No, Mushrooms Pieces & Stems is not certified vegan.

What is the calorie difference between Mushrooms Pieces & Stems and Organic Sprouted Legume Bread?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.