Head-to-Head Analysis

Mushrooms Pieces & Stems vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms Pieces & Stems

Mushrooms Pieces & Stems

Not Vegan
VS
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
138.5 kcal
0g
Sugars
0g
0g
Fat
6.2g
1.8g
Protein
5.4g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Mushrooms Pieces & Stems and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms Pieces & Stems is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mushrooms Pieces & Stems or Refried Black Beans?

It depends on your goals. Mushrooms Pieces & Stems has 17.7 calories, while Refried Black Beans has 138.461538461538 calories. Check the detailed table above for sugar and fat content.

Is Mushrooms Pieces & Stems vegan?

No, Mushrooms Pieces & Stems is not certified vegan.

What is the calorie difference between Mushrooms Pieces & Stems and Refried Black Beans?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.