Head-to-Head Analysis

Mushrooms Sliced Buttons vs Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms Sliced Buttons

Mushrooms Sliced Buttons

Not Vegan
VS
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
19.4 kcal
Energy
110 kcal
0.7g
Sugars
1g
0g
Fat
0g
2.1g
Protein
8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mushrooms Sliced Buttons and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms Sliced Buttons is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mushrooms Sliced Buttons or Red Kidney Beans?

Mushrooms Sliced Buttons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushrooms Sliced Buttons vegan?

No, Mushrooms Sliced Buttons is not certified vegan.

What is the calorie difference between Mushrooms Sliced Buttons and Red Kidney Beans?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.