Mushrooms Sliced Buttons vs Roasted & Salted Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mushrooms Sliced Buttons

Roasted & Salted Pumpkin Seeds
The Verdict: Which is Better?
When placing Mushrooms Sliced Buttons and Roasted & Salted Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushrooms Sliced Buttons is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mushrooms Sliced Buttons or Roasted & Salted Pumpkin Seeds?
It depends on your goals. Mushrooms Sliced Buttons has 19.4 calories, while Roasted & Salted Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Mushrooms Sliced Buttons vegan?
No, Mushrooms Sliced Buttons is not certified vegan.
What is the calorie difference between Mushrooms Sliced Buttons and Roasted & Salted Pumpkin Seeds?
There is a difference of 151 calories per 100g between the two products.




