Head-to-Head Analysis

Mushrooms Sliced Buttons vs Whole Kernel Southwest Corn With Poblano & Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushrooms Sliced Buttons

Mushrooms Sliced Buttons

Not Vegan
VS
Package of Whole Kernel Southwest Corn With Poblano & Red Peppers

Whole Kernel Southwest Corn With Poblano & Red Peppers

Not Vegan
Nutritional Facts (per 100g)
19.4 kcal
Energy
48 kcal
0.7g
Sugars
4.8g
0g
Fat
0.8g
2.1g
Protein
0.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mushrooms Sliced Buttons and Whole Kernel Southwest Corn With Poblano & Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushrooms Sliced Buttons is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushrooms Sliced Buttons takes the lead with only 0.692g of sugar per 100g, whereas Whole Kernel Southwest Corn With Poblano & Red Peppers contains 4.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushrooms Sliced Buttons or Whole Kernel Southwest Corn With Poblano & Red Peppers?

Mushrooms Sliced Buttons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushrooms Sliced Buttons vegan?

No, Mushrooms Sliced Buttons is not certified vegan.

What is the calorie difference between Mushrooms Sliced Buttons and Whole Kernel Southwest Corn With Poblano & Red Peppers?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.