Head-to-Head Analysis

mushrooms whole vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mushrooms whole

mushrooms whole

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
200.1 kcal
0g
Sugars
1g
0g
Fat
20g
0g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing mushrooms whole and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mushrooms whole is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: mushrooms whole or Chopped Walnuts?

mushrooms whole appears to be the healthier option generally, as it has less sugar and fewer calories.

Is mushrooms whole vegan?

No, mushrooms whole is not certified vegan.

What is the calorie difference between mushrooms whole and Chopped Walnuts?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.