Head-to-Head Analysis

Mushy Chip Shop vs Light Rye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushy Chip Shop

Mushy Chip Shop

Not Vegan
VS
Package of Light Rye

Light Rye

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
240 kcal
1.4g
Sugars
2g
0.4g
Fat
2g
5.9g
Protein
8g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Mushy Chip Shop and Light Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushy Chip Shop is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mushy Chip Shop or Light Rye?

Mushy Chip Shop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushy Chip Shop vegan?

No, Mushy Chip Shop is not certified vegan.

What is the calorie difference between Mushy Chip Shop and Light Rye?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.