Mushy Chip Shop vs Organic sun-dried dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushy Chip Shop
Organic sun-dried dates
The Verdict: Which is Better?
When placing Mushy Chip Shop and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushy Chip Shop is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mushy Chip Shop takes the lead with only 1.4g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mushy Chip Shop offers a protein boost with 5.9g per 100g, outperforming Organic sun-dried dates in this category.
Frequently Asked Questions
Which is healthier: Mushy Chip Shop or Organic sun-dried dates?
Mushy Chip Shop appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mushy Chip Shop vegan?
No, Mushy Chip Shop is not certified vegan.
What is the calorie difference between Mushy Chip Shop and Organic sun-dried dates?
There is a difference of 229 calories per 100g between the two products.
