Head-to-Head Analysis

Musli #1 natural body power vs Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Musli #1 natural body power

Musli #1 natural body power

Not Vegan
VS
Top Pick
Package of Whole Wheat Bread

Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
244 kcal
22.2g
Sugars
0g
13.3g
Fat
3.3g
13.3g
Protein
11.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Musli #1 natural body power and Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Musli #1 natural body power is the more energy-dense option here, packing 134 more calories per 100g than Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Musli #1 natural body power contains significantly more sugar (22.22g) compared to the milder Whole Wheat Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Wheat Bread is undeniably the healthier pick.

Looking to build muscle? Musli #1 natural body power offers a protein boost with 13.33g per 100g, outperforming Whole Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: Musli #1 natural body power or Whole Wheat Bread?

It depends on your goals. Musli #1 natural body power has 378 calories, while Whole Wheat Bread has 244 calories. Check the detailed table above for sugar and fat content.

Is Musli #1 natural body power vegan?

No, Musli #1 natural body power is not certified vegan.

What is the calorie difference between Musli #1 natural body power and Whole Wheat Bread?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.