Head-to-Head Analysis

muslie - white package vs Rich & Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of muslie - white package

muslie - white package

Not Vegan
VS
Top Pick
Package of Rich & Crisp Crackers

Rich & Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
415.9 kcal
Energy
0 kcal
18g
Sugars
0g
10.4g
Fat
0g
12g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing muslie - white package and Rich & Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

muslie - white package is the more energy-dense option here, packing 416 more calories per 100g than Rich & Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. muslie - white package contains significantly more sugar (18g) compared to the milder Rich & Crisp Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rich & Crisp Crackers is undeniably the healthier pick.

Looking to build muscle? muslie - white package offers a protein boost with 12g per 100g, outperforming Rich & Crisp Crackers in this category.

Frequently Asked Questions

Which is healthier: muslie - white package or Rich & Crisp Crackers?

It depends on your goals. muslie - white package has 415.869980879541 calories, while Rich & Crisp Crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is muslie - white package vegan?

No, muslie - white package is not certified vegan.

What is the calorie difference between muslie - white package and Rich & Crisp Crackers?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.