Head-to-Head Analysis

Mussels in Basil Pesto vs Cookies & Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mussels in Basil Pesto

Mussels in Basil Pesto

Not Vegan
VS
Package of Cookies & Cream Protein Bar

Cookies & Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
317 kcal
0g
Sugars
8.3g
31.7g
Fat
13.3g
11.7g
Protein
35g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Mussels in Basil Pesto and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mussels in Basil Pesto is the more energy-dense option here, packing 25 more calories per 100g than Cookies & Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mussels in Basil Pesto takes the lead with only 0g of sugar per 100g, whereas Cookies & Cream Protein Bar contains 8.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mussels in Basil Pesto or Cookies & Cream Protein Bar?

It depends on your goals. Mussels in Basil Pesto has 342 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is Mussels in Basil Pesto vegan?

No, Mussels in Basil Pesto is not certified vegan.

What is the calorie difference between Mussels in Basil Pesto and Cookies & Cream Protein Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.