Head-to-Head Analysis

Mussels in Basil Pesto vs Salted Caramel Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mussels in Basil Pesto

Mussels in Basil Pesto

Not Vegan
VS
Package of Salted Caramel Dark Chocolate

Salted Caramel Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
480 kcal
0g
Sugars
48g
31.7g
Fat
28g
11.7g
Protein
4g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Mussels in Basil Pesto and Salted Caramel Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mussels in Basil Pesto is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mussels in Basil Pesto takes the lead with only 0g of sugar per 100g, whereas Salted Caramel Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mussels in Basil Pesto offers a protein boost with 11.7g per 100g, outperforming Salted Caramel Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Mussels in Basil Pesto or Salted Caramel Dark Chocolate?

Mussels in Basil Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mussels in Basil Pesto vegan?

No, Mussels in Basil Pesto is not certified vegan.

What is the calorie difference between Mussels in Basil Pesto and Salted Caramel Dark Chocolate?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.