Head-to-Head Analysis

Mussels in Basil Pesto vs Vanilla cake and baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mussels in Basil Pesto

Mussels in Basil Pesto

Not Vegan
VS
Package of Vanilla cake and baking mix

Vanilla cake and baking mix

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
620 kcal
0g
Sugars
50g
31.7g
Fat
2g
11.7g
Protein
4g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Mussels in Basil Pesto and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mussels in Basil Pesto is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mussels in Basil Pesto takes the lead with only 0g of sugar per 100g, whereas Vanilla cake and baking mix contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mussels in Basil Pesto offers a protein boost with 11.7g per 100g, outperforming Vanilla cake and baking mix in this category.

Frequently Asked Questions

Which is healthier: Mussels in Basil Pesto or Vanilla cake and baking mix?

Mussels in Basil Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mussels in Basil Pesto vegan?

No, Mussels in Basil Pesto is not certified vegan.

What is the calorie difference between Mussels in Basil Pesto and Vanilla cake and baking mix?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.