Head-to-Head Analysis

Mussels With Garlic And Chili vs Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mussels With Garlic And Chili

Mussels With Garlic And Chili

Not Vegan
VS
Package of Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
63.6 kcal
0g
Sugars
9.1g
15.7g
Fat
0g
8.6g
Protein
0.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mussels With Garlic And Chili and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mussels With Garlic And Chili is the more energy-dense option here, packing 179 more calories per 100g than Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mussels With Garlic And Chili takes the lead with only 0g of sugar per 100g, whereas Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mussels With Garlic And Chili offers a protein boost with 8.57g per 100g, outperforming Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack in this category.

Frequently Asked Questions

Which is healthier: Mussels With Garlic And Chili or Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

It depends on your goals. Mussels With Garlic And Chili has 243 calories, while Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Mussels With Garlic And Chili vegan?

No, Mussels With Garlic And Chili is not certified vegan.

What is the calorie difference between Mussels With Garlic And Chili and Apple Raspberry Blueberry Beet Prebiotic Gut Health Snack?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.