Mustard vs Perfectly Ripe Avocado
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mustard
Perfectly Ripe Avocado
The Verdict: Which is Better?
When placing Mustard and Perfectly Ripe Avocado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mustard is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mustard or Perfectly Ripe Avocado?
It depends on your goals. Mustard has 5 calories, while Perfectly Ripe Avocado has 159 calories. Check the detailed table above for sugar and fat content.
Is Mustard vegan?
No, Mustard is not certified vegan.
What is the calorie difference between Mustard and Perfectly Ripe Avocado?
There is a difference of 154 calories per 100g between the two products.
