Mustard vs Organic Red Wine Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mustard

Organic Red Wine Vinegar
The Verdict: Which is Better?
When placing Mustard and Organic Red Wine Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mustard is the more energy-dense option here, packing 0 more calories per 100g than Organic Red Wine Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mustard or Organic Red Wine Vinegar?
It depends on your goals. Mustard has 0 calories, while Organic Red Wine Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Mustard vegan?
No, Mustard is not certified vegan.
What is the calorie difference between Mustard and Organic Red Wine Vinegar?
There is a difference of 0 calories per 100g between the two products.




