Head-to-Head Analysis

Mustard & Onion pretzel twists vs PITA CRACKERS SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mustard & Onion pretzel twists

Mustard & Onion pretzel twists

Not Vegan
VS
Top Pick
Package of PITA CRACKERS SEA SALT

PITA CRACKERS SEA SALT

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
467 kcal
3.6g
Sugars
3.3g
16.1g
Fat
13.3g
0g
Protein
10g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Mustard & Onion pretzel twists and PITA CRACKERS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mustard & Onion pretzel twists is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mustard & Onion pretzel twists or PITA CRACKERS SEA SALT?

It depends on your goals. Mustard & Onion pretzel twists has 357.14285714286 calories, while PITA CRACKERS SEA SALT has 467 calories. Check the detailed table above for sugar and fat content.

Is Mustard & Onion pretzel twists vegan?

No, Mustard & Onion pretzel twists is not certified vegan.

What is the calorie difference between Mustard & Onion pretzel twists and PITA CRACKERS SEA SALT?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.