Mustard Peanuts vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mustard Peanuts
Fruit snacks
The Verdict: Which is Better?
When placing Mustard Peanuts and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mustard Peanuts is the more energy-dense option here, packing 490 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mustard Peanuts offers a protein boost with 21.5g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Mustard Peanuts or Fruit snacks?
It depends on your goals. Mustard Peanuts has 535 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Mustard Peanuts vegan?
No, Mustard Peanuts is not certified vegan.
What is the calorie difference between Mustard Peanuts and Fruit snacks?
There is a difference of 490 calories per 100g between the two products.
