Mustard Peanuts vs Hostess Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mustard Peanuts
Hostess Blueberry Muffin
The Verdict: Which is Better?
When placing Mustard Peanuts and Hostess Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mustard Peanuts is the more energy-dense option here, packing 176 more calories per 100g than Hostess Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mustard Peanuts takes the lead with only 6g of sugar per 100g, whereas Hostess Blueberry Muffin contains 22.535211267606g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mustard Peanuts offers a protein boost with 21.5g per 100g, outperforming Hostess Blueberry Muffin in this category.
Frequently Asked Questions
Which is healthier: Mustard Peanuts or Hostess Blueberry Muffin?
It depends on your goals. Mustard Peanuts has 535 calories, while Hostess Blueberry Muffin has 359 calories. Check the detailed table above for sugar and fat content.
Is Mustard Peanuts vegan?
No, Mustard Peanuts is not certified vegan.
What is the calorie difference between Mustard Peanuts and Hostess Blueberry Muffin?
There is a difference of 176 calories per 100g between the two products.
