Head-to-Head Analysis

Mustard Peanuts vs PROTEIN ENERGY BARS YOGURT HONEY PEANUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mustard Peanuts

Mustard Peanuts

Not Vegan
VS
Package of PROTEIN ENERGY BARS YOGURT HONEY PEANUT

PROTEIN ENERGY BARS YOGURT HONEY PEANUT

Not Vegan
Nutritional Facts (per 100g)
535 kcal
Energy
840 kcal
6g
Sugars
64g
30.5g
Fat
28g
21.5g
Protein
60g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Mustard Peanuts and PROTEIN ENERGY BARS YOGURT HONEY PEANUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mustard Peanuts is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mustard Peanuts takes the lead with only 6g of sugar per 100g, whereas PROTEIN ENERGY BARS YOGURT HONEY PEANUT contains 64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mustard Peanuts or PROTEIN ENERGY BARS YOGURT HONEY PEANUT?

Mustard Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mustard Peanuts vegan?

No, Mustard Peanuts is not certified vegan.

What is the calorie difference between Mustard Peanuts and PROTEIN ENERGY BARS YOGURT HONEY PEANUT?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.