Head-to-Head Analysis

mustard Potato Salad vs Apple & Walnut Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
VS
Package of Apple & Walnut Salad with Chicken

Apple & Walnut Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
128.6 kcal
Energy
160 kcal
3.6g
Sugars
10.9g
5g
Fat
9g
2.1g
Protein
5.8g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing mustard Potato Salad and Apple & Walnut Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mustard Potato Salad is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, mustard Potato Salad takes the lead with only 3.57142857142857g of sugar per 100g, whereas Apple & Walnut Salad with Chicken contains 10.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: mustard Potato Salad or Apple & Walnut Salad with Chicken?

mustard Potato Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is mustard Potato Salad vegan?

No, mustard Potato Salad is not certified vegan.

What is the calorie difference between mustard Potato Salad and Apple & Walnut Salad with Chicken?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.