Head-to-Head Analysis

mustard Potato Salad vs Greek style salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
VS
Package of Greek style salad

Greek style salad

Not Vegan
Nutritional Facts (per 100g)
128.6 kcal
Energy
70 kcal
3.6g
Sugars
4g
5g
Fat
3.5g
2.1g
Protein
2g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing mustard Potato Salad and Greek style salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mustard Potato Salad is the more energy-dense option here, packing 59 more calories per 100g than Greek style salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: mustard Potato Salad or Greek style salad?

It depends on your goals. mustard Potato Salad has 128.571428571429 calories, while Greek style salad has 70 calories. Check the detailed table above for sugar and fat content.

Is mustard Potato Salad vegan?

No, mustard Potato Salad is not certified vegan.

What is the calorie difference between mustard Potato Salad and Greek style salad?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.