Head-to-Head Analysis

Mutabbal Eggplant Dip vs Authentic belgian waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mutabbal Eggplant Dip

Mutabbal Eggplant Dip

Not Vegan
VS
Package of Authentic belgian waffles

Authentic belgian waffles

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
312 kcal
0g
Sugars
3.8g
0g
Fat
15g
0g
Protein
6.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mutabbal Eggplant Dip and Authentic belgian waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mutabbal Eggplant Dip is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mutabbal Eggplant Dip takes the lead with only 0g of sugar per 100g, whereas Authentic belgian waffles contains 3.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mutabbal Eggplant Dip or Authentic belgian waffles?

Mutabbal Eggplant Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mutabbal Eggplant Dip vegan?

No, Mutabbal Eggplant Dip is not certified vegan.

What is the calorie difference between Mutabbal Eggplant Dip and Authentic belgian waffles?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.