Head-to-Head Analysis

My Dad’s Chips vs Milk caramel filled squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of My Dad’s Chips

My Dad’s Chips

Not Vegan
VS
Package of Milk caramel filled squares

Milk caramel filled squares

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
0g
Sugars
53.3g
35.7g
Fat
26.7g
7.1g
Protein
6.7g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing My Dad’s Chips and Milk caramel filled squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

My Dad’s Chips is the more energy-dense option here, packing 71 more calories per 100g than Milk caramel filled squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, My Dad’s Chips takes the lead with only 0g of sugar per 100g, whereas Milk caramel filled squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: My Dad’s Chips or Milk caramel filled squares?

It depends on your goals. My Dad’s Chips has 571 calories, while Milk caramel filled squares has 500 calories. Check the detailed table above for sugar and fat content.

Is My Dad’s Chips vegan?

No, My Dad’s Chips is not certified vegan.

What is the calorie difference between My Dad’s Chips and Milk caramel filled squares?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.