Head-to-Head Analysis

my mochi ice cream vs Ice Cream Sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of my mochi ice cream

my mochi ice cream

Not Vegan
VS
Top Pick
Package of Ice Cream Sandwiches

Ice Cream Sandwiches

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
278.4 kcal
31.4g
Sugars
23.7g
7.1g
Fat
10.3g
2.9g
Protein
5.2g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing my mochi ice cream and Ice Cream Sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, my mochi ice cream is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. my mochi ice cream contains significantly more sugar (31.4g) compared to the milder Ice Cream Sandwiches (23.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: my mochi ice cream or Ice Cream Sandwiches?

It depends on your goals. my mochi ice cream has 229 calories, while Ice Cream Sandwiches has 278.35 calories. Check the detailed table above for sugar and fat content.

Is my mochi ice cream vegan?

No, my mochi ice cream is not certified vegan.

What is the calorie difference between my mochi ice cream and Ice Cream Sandwiches?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.