Head-to-Head Analysis

My Wheat Flour vs Jumbo Honey Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of My Wheat Flour

My Wheat Flour

Not Vegan
VS
Package of Jumbo Honey Bun

Jumbo Honey Bun

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
415.5 kcal
0g
Sugars
21.1g
1.7g
Fat
21.8g
10g
Protein
4.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing My Wheat Flour and Jumbo Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, My Wheat Flour is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, My Wheat Flour takes the lead with only 0g of sugar per 100g, whereas Jumbo Honey Bun contains 21.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? My Wheat Flour offers a protein boost with 10g per 100g, outperforming Jumbo Honey Bun in this category.

Frequently Asked Questions

Which is healthier: My Wheat Flour or Jumbo Honey Bun?

My Wheat Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is My Wheat Flour vegan?

No, My Wheat Flour is not certified vegan.

What is the calorie difference between My Wheat Flour and Jumbo Honey Bun?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.